경기 건마: All the Stats, Facts, and Data You'll Ever Need to Know
Locust (Salabhasana)When this pose is verified it resembles a locust (grasshopper) transferring its rear ends up and down, as a result the call.Locust is some of the backward bend asanas ordinarily achieved in a sequence; first the Cobra is practiced, than the Locust followed by using the Bow. Locust is a posture which turns the body out expandi